By: Matt "Wiggy" Wiggins
“Resident BAMF” & “Lead Badass” at WCFnation.com
Creator: #GetJackedProject

What would you say if I told you that one of the most popular...and result-producing...strength improving methods out there...

...is something you should pretty much NEVER do?

Not because you don't wanna get stronger, because you do.

Getting stronger is what leads to more explosive power, which gives you better control over your body & makes you more athletic in general

Getting stronger makes you capable of doing more things in the "real world", more resistant to injury, & generally improves your overall health.

And getting stronger will generally also result in building more of that dense & hard muscle most guys want when they look in the mirror.

So getting stronger should definitely be a top priority for you.

You should just avoid one of the best ways to improve your strength is all.

"Everday Life Is Just Easier"

Got an email from Paul the other day.

He'd just started his fourth training week on this program, and his strength is already
shooting through the roof.

"...what I was Benching for 5 reps, I'm now Benching for sets of 8-10 or more. I've already added 20lbs to my Deadlift sets and it doesn't require any more effort to lift it. I don't get tired as easy and don't feel beat up or like I'm going to get injured.

Outside the gym, everyday life is just easier when you're stronger.

Plus my cardio is getting better...I don't seem to get out of breath anymore..."

That's cool as hell, Paul - way to go, man.

Isn't almost funny when you get stronger & then stuff you just happen to do or run across in life just seems easy to do now?

I know I'll never get tired of that.

Wanna join Paul (and the rest of us) on making life easy? Then grab your copy of this workout.

Don't Do It

Some of the best powerlifting systems out there heavily involve the "Maximal Effort" (ME) method.

ME basically means that you're building up to a "max" on a weekly basis on one or more exercise variations (usually one upper body & one lower body).

It's not always your one-rep max, but usually something in that range.

Generally you're building up to 90% or more.

Now this works well for a lot of powerlifters...but I wouldn't want you to do it, though.

There's a few reasons.

Reason #1 - it's hard on the body

Always lifting at 90% or more (especially when you're doing it multiple times per week) just ends up taking a toll on your body.

You can end up injured, beat up, & just run down a lot more quickly & easily than if you weren't lifting quite as heavy.

Plus, it leads right into...

Reason #2 - it drills your CNS

Your CNS (central nervous system) is responsible for all the lifting & jumping & carrying & more that you do.

Because while your muscles do the work, your brain uses your CNS to send the signals to 'em to do it.

And your CNS can wear out like anything else.

Have had a big argument or been under a bunch of stress and it make you physically tired?

Same overall kinda idea.

It's not your body that's worn out - it's your nervous system.

And your CNS can overtrain way easier & more quickly than your body can.

Problem is that unlike your body getting beat up, you don't realize your CNS is getting fatigued until it's too late.

Reason #3 - you have to constantly change exercises

The easiest way to fend off the crazy fatigue & chance of injury is to switch to a new exercise every few weeks.

This is one of the reasons why you see a lot of powerlifters using bands & chains & boards & the like.

Yeah, all that stuff has specific uses, but it all also gives 'em new variations they can use instead of just being able to stick with the simple basics.

Reason #4 - it's not necessary

You can instead drop down to the 75-85% range (what they call "Strength-Speed").

This seriously reduces the fatigue, chance of injury, and all that.

It's still more than heavy enough to get way stronger.

Plus, it's light enough that you can still move with a decent amount of speed...letting you build more explosive power without having to do a bunch of separate work.

You can also do a little more volume...which makes building lean muscle easier.

Now if you wanna do a specific buildup over an 8-week stretch to attain new maxes, then that's cool...but the 90%+ work is only necessary during the very last little bit of it.

Otherwise, you can stick with a more 75-85% approach.

Or you can do something I call a "Strength-Circuit" that sticks mostly in that 75-85% range, but stacks sets together of increasing weight to not only get you stronger, but build up your overall conditioning.

Three distinct approaches...and which one you use should depend on exactly what your goals are & what's best for you.

Which is why this program lets you choose.

Gives you the best overall mix of methods that really work *and* letting you customize your own program to your personal needs.

Then there's that whole "getting a lot of gainz really fast thing"...kinda like my man Paul above.

Ready to hop on board the "gainz train"?

(Jeez, did I really just say "gainz train"? lol)

Then just =>Click the Big Button Below: