These Simple, Short, Yet Brutally Effective Workouts Will
Kick EVERYTHING About Your Body Into High Gear
But that wasn’t enough for me.
I wanted something that not just all my fellow badass WCFers would like, but that would take their workouts to that cliched “next level”.
A workout that would:
- get you crazy strong
- build a super-lean physique that looked good in the mirror
- annihilate bodyfat
- skyrocket your cardio
- build muscular arms, powerful shoulders, & sick-pack abs
- create non-stop conditioning
- make you fast and explosive
- have you feeling powerful and athletic
- turn you into an absolute workhorse that just did NOT get tired
In short…I wanted to kick your ass.
But at the same time, I didn’t want you to have to go to the gym unless you really wanted to. Dumbbells and a little bit of space…that was it.
In other words, workouts that you could do anywhere – be it your home gym, in your living room, out in your back yard, or even in the local park….
But also workouts that would leave you feeling like you just got hit by a truck – yet still be up & ready to go the next day (because being sore for a week after a workout sucks balls)…
What resulted was the Ass Kicking Blast.
Here’s how I’d describe it:
Turns out…you’re damn right.
The Ass-Kicking Blast is a 4-week intensive program that will have you linking together certain dumbbell exercises with certain bodyweight movements. Timing explosive plyometrics with specific timed rests. Stringing together specific variations of the same exercise for added effect. And taking your cardio to levels you didn’t think possible.
You’ll learn:
- how (and when) to go for max reps
- why some exercises are better suited for max reps than others
- how to keep overall volume high while keep localized volume low (this means more cardio with less risk of overtraining)
- how to do low reps for strength while still taxing cardio
- when the number of breaths you take between sets is important
- how reducing sets can build better conditioning
- when to go heavy and when to go fast
- why running one week per month is really all you need
- which exercises give you the most “bang for your buck” and how to modify them for even more effectiveness
While many of my programs are difficult, the Ass-Kicking Blast got its name because the very first time I personally finished the first workout, it left me in a pool of my own sweat, wondering what had just happened to me. 4-weeks later, I was “blasting” through the workouts and feeling like a juggernaut at life itself.
The Ass-Kicking Blast comes with the 4-week program, 4 weeks’ of printable workout logs (just fill in the blanks!), an exercise demonstration video database, 32-minute FAQ seminar video and matching audio, having a real, everyday normal price of $27.
When I originally released the Ass Kicking Blast, it sold like crazy & guys everywhere loved it. It actually became one of my most popular…loved…and hated (you know, that whole “hate to love”, “love to hate” thing lol)…WCF programs.
Ever.
But as I’m sometimes known to do, I eventually pulled it off the market. You haven’t been able to get your hot little hands on a copy as a stand-alone product for…well…years.
But something has been gnawing at me lately. Something that’s been telling me it’s time to kick more ass.
So I posed a simple question in my private Facebook group…and the quick response I got tells the story:
I knew pretty much immediately…it was time to kick more ass.
Think of it as everything the old original version was…but more.
(After all, now I get to add all the new crazy, twisted, & maniacal shit I’ve learned in the past several years to whip you into shape even faster.)
Like the original, Ass Kicking Blast 2.0 will turn you into an absolute juggernaut of a human being that will not only be strong, but explosive, never-ending work capacity, and building the body to match. You’ll simply just be “that guy” who never seems to get tired & can physically manhandle pretty much any situation life if dumb enough to throw your way.
It’ll be a set of workouts you’ll be taught how to use, apply, & modify for your own needs, as well done on your own schedule. Plus you’ll only need the most basic of equipment – dumbbells, a little bit of space, & a pullup/dip tower. (Though if you don’t have access to that, we can work around it.)
Now if I was smart, I’d turn Ass Kicking Blast 2.0 into a full-fledged $47 program…which I still might.
But if you’re smart enough to order your copy now, you can get it for only $27…which is damn near half of what it should be.
Not stopping there, though – because if you grab your copy today, I’ll ALSO toss in a copy of the original Ass Kicking Blast from back in the day at no charge. Free. Gratis. Nada. Nothin’.
Double the ass kicking for one mucho low price. <==I mean, it doesn’t get much better than that, am I right?
before I do something rash & jack up the
price for no good reason…
Train Hard, Rest Hard, Play Hard-Matt “Wiggy” Wiggins
PS – Did you see that if you order Ass Kicking Blast 2.0 by tonight, you’ll also get a free copy of the original Ass Kicking Blast as my free gift to you?